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Kellogg, HOLIDAY COLORS TOASTED RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 80 UG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (25% DV).
About HOLIDAY COLORS TOASTED RICE CEREAL
Holiday colored with red 40, yellow 5, and blue 1, this Rice Krispies variant is otherwise just rice, sugar, salt, and malt flavor, with iron and B vitamins added back in. A 40 gram serving delivers 375 calories, 7.5 grams of protein, no fat, 87.5 grams of carbs, and no fiber.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, RED 40, YELLOW 5, BLUE 1, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID
Dietary Information
HOLIDAY COLORS TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOLIDAY COLORS TOASTED RICE CEREAL include Thiamin (167% DV) , Iron, Fe (74% DV) , Niacin (31% DV) , Vitamin B-6 (29% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HOLIDAY COLORS TOASTED RICE CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, HOLIDAY COLORS TOASTED RICE CEREAL
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