HUDSON HENRY GRANOLA vs APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL
Nutrition comparison per 100 g serving
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HUDSON HENRY GRANOLA wins in 5 out of 10 nutrient categories
HUDSON HENRY GRANOLA: 5
vs
APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL: 3
(2 ties)
Overview
| Nutrient | HUDSON HENRY GRANOLA | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 542 cal | 423 cal | |
| Protein | 12.5 g | 9.6 g | |
| Carbs | 45.8 g | 69.2 g | |
| Fat | 37.5 g | 11.5 g | |
| Fiber | 8.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUDSON HENRY GRANOLA | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUDSON HENRY GRANOLA | APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 38 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Sodium, Na | 271 MG | 346 MG |