PUMPKIN PECAN GRANOLA vs TRIPLE BERRY GRANOLA
Nutrition comparison per 100 g serving
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TRIPLE BERRY GRANOLA wins in 6 out of 11 nutrient categories
PUMPKIN PECAN GRANOLA: 3
vs
TRIPLE BERRY GRANOLA: 6
(2 ties)
Overview
| Nutrient | PUMPKIN PECAN GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 63.3 g | 32.1 g | |
| Fat | 11.7 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PECAN GRANOLA | TRIPLE BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 83 MG | 54 MG |