MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH vs CINNAMON VANILLA BEAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON VANILLA BEAN GRANOLA wins in 9 out of 13 nutrient categories
MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH: 3
vs
CINNAMON VANILLA BEAN GRANOLA: 9
(1 ties)
Overview
| Nutrient | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | CINNAMON VANILLA BEAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 679 cal | |
| Protein | 14 g | 14.3 g | |
| Carbs | 70 g | 32.1 g | |
| Fat | 8 g | 57.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | CINNAMON VANILLA BEAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 179 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 340 MG | 393 MG | |
| Sodium, Na | 80 MG | 179 MG |