Hy-Vee, MANGOES SWEETENED DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 5 MG | 0% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MANGOES SWEETENED DRIED FRUIT
Hy-Vee Sweetened Dried Mangoes, sliced mango with added sugar and citric acid. A 40g serving has 350 calories and 85g carbs with 2.5g fiber and no fat. The added sugar increases the calorie count relative to fresh mango. Use as a snack or salad topping in small portions to manage the sugar intake.
Ingredients
MANGO, SUGAR, CITRIC ACID.
Dietary Information
MANGOES SWEETENED DRIED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, MANGOES SWEETENED DRIED FRUIT gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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