WHOLE, MICRODRIED ARONIA BERRIES

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (25g per 100g), supporting digestive health.

About MICRODRIED ARONIA BERRIES

Whole Foods Market Microdried Aronia Berries are whole aronia berries (also known as black chokeberries) processed via microdrying -- a low-temperature dehydration method intended to preserve heat-sensitive polyphenols. Per 100 g they provide 375 calories, 83.33 g carbohydrates, and a notable 25 g dietary fiber, with zero fat and zero protein recorded. Aronia berries contain some of the highest anthocyanin concentrations of any commercially cultivated berry. The single ingredient is aronia berries with no additives. The intense tartness of aronia is characteristic of the variety. Naturally gluten-free and allergen-free. A 12 g serving represents a meaningful functional fruit addition to oatmeal, yogurt, or smoothies.

Ingredients

ARONIA BERRIES.

Dietary Information

MICRODRIED ARONIA BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MICRODRIED ARONIA BERRIES gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE, MICRODRIED ARONIA BERRIES

See how WHOLE, MICRODRIED ARONIA BERRIES compares to other foods in terms of nutrition:

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