Safeway, DRIED PHILIPPINE MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About DRIED PHILIPPINE MANGO SLICES
Dried Philippine Mango Slices from Safeway are a packaged dried fruit snack made from mango slices, sugar, and sulfur dioxide as a preservative and color retention agent. Per 100 g they provide 375 calories, 2.5 g protein, 92.5 g carbohydrates, 0 g fat, and 2.5 g fiber. Philippine dried mango is known for its particularly sweet, tangy flavor compared to other regional mango varieties, attributed to the Carabao mango species. Added sugar significantly increases the carbohydrate content beyond naturally dried mango. Sulfur dioxide preserves color and extends shelf life but may cause reactions in individuals with sulfite sensitivity. Naturally fat-free and cholesterol-free. A popular tropical snack and baking ingredient; best consumed in moderation due to the concentrated sugar content from both the fruit and added sweetener.
Ingredients
MANGO SLICES, SUGAR, SULFUR DIOXIDE (PRESERVATIVE).
Dietary Information
DRIED PHILIPPINE MANGO SLICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED PHILIPPINE MANGO SLICES include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, DRIED PHILIPPINE MANGO SLICES gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, DRIED PHILIPPINE MANGO SLICES
See how Safeway, DRIED PHILIPPINE MANGO SLICES compares to other foods in terms of nutrition:
- Safeway, DRIED PHILIPPINE MANGO SLICES vs Blend, APPLE HARVEST CRUNCH DRIED FRUIT SNACKS
- Safeway, DRIED PHILIPPINE MANGO SLICES vs Texas Star Nut & Food, CHILI SPICED MANGO
- Safeway, DRIED PHILIPPINE MANGO SLICES vs Hy-Vee, FRUITY GO, APPLESAUCE
- Safeway, DRIED PHILIPPINE MANGO SLICES vs Hy-Vee, FRUITY GO, APPLE CINNAMON APPLESAUCE, APPLE CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.