Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 425 MG | 33% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
About MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS
A sweetened whole grain oat cereal with marshmallow pieces from Mom's Best Cereals by Post Consumer Brands, similar in concept to Lucky Charms. Per 100g it delivers 375 calories, 7.5g protein, 85g carbohydrates, and 2.5g fat with 7.5g fiber. The cereal base is whole grain oat flour and corn flour, sweetened with sugar. Marshmallow pieces are made with sugar, modified corn starch, corn syrup, dextrose, and gelatin, colored with blueberry, pumpkin, and carrot juice concentrates rather than synthetic dyes. Calcium carbonate is added as a mineral supplement. A family-oriented breakfast cereal positioned as a more naturally colored alternative to synthetic-dye competitors, while maintaining the sweet, marshmallow-forward character of the category.
Ingredients
INGREDIENTS: WHOLE GRAIN OAT FLOUR, SUGAR, COM FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, BLUEBERRY, PUMPKIN AND CARROT CONCENTRATES FOR COLOR, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR), CALCIUM CARBONATE, SALT.
Dietary Information
MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, MALLOW OATS gets 8% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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