MACKEREL FILLETS IN SOYBEAN OIL
296
Calories
14.8g
Protein
0g
Carbs
27.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
296
% Daily Value*
Total Fat 27.8g
36%
Saturated Fat 5.6g
28%
Trans Fat 0g
Cholesterol 37mg
12%
Sodium 426mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14.8g
30%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.8g
35%
Carbs
0g
0%
Fat
27.8g
65%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
About MACKEREL FILLETS IN SOYBEAN OIL
MACKEREL FILLETS IN SOYBEAN OIL contains 296 calories per 100g serving. It provides 14.8g of protein, 0g of carbohydrates, and 27.8g of fat. It also contains 0g of dietary fiber.
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