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Publix Super, MACARONI SALAD, MACARONI

Deli Salads Publix Super Markets, Inc. Branded
247 Calories
4.0g Protein
23.8g Carbs
15.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 295mg 13%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.3g 5%
Total Sugars 3.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.9mg 5%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 9%
Carbs 23.8g 55%
Fat 15.4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 70 MG 1%
Sodium, Na 295 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
ITA, SQUASH SALAD 107 3.6g 7.1g 7.1g ITA, HOMEMADE EGGPLANT SALAD 54 0g 7.1g 4.6g Sunneen Bakery & Health, VEGETARIAN TURKEY SALAD 212 16.2g 17.2g 9.1g Walter P. Rawl & Sons, ITALIAN CRUNCH SALAD KIT 200 3.6g 20g 12.7g Haig's Delicacies, COUSCOUS ALMONDINE SALAD 214 5g 24.3g 10.7g Delhaize America, ROTINI SALAD 157 3.6g 17.1g 8.6g

About MACARONI SALAD, MACARONI

Publix Macaroni Salad is a deli macaroni salad made from cooked enriched macaroni in a salad dressing and mayonnaise base with celery, pickle relish, red peppers, onion, carrots, and a seasoning mix with paprika, turmeric, and mustard. A 227g serving provides 247 calories, 3.96g protein, 23.79g carbs, 15.42g fat, and 1.30g fiber. The pickle relish and mustard give a tangier, more complex flavor than plain mayo-dressed macaroni salads. A classic American deli side.

Ingredients

COOKED ENRICHED MACARONI (WATER, SEMOLINA, ENRICHED WITH NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS WITH SALT, SALT, SPICE, ONION POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE], MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CELERY, PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), ONION, CARROTS, SEASONING MIX (SALT, SUGAR,POTASSIUM SORBATE [PRESERVATIVE], SPICES, HYDROLYZED CORN PROTEIN, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER, MODIFIED FOOD STARCH [CORN], SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA [COLOR], EXTRACTIVE OF TURMERIC [COLOR]), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC).

Calorie Breakdown

At 247 calories per 100 grams, MACARONI SALAD, MACARONI gets 6% of its calories from protein, 39% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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