Poppyseed Press, TABOULE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About TABOULE SALAD
Oasis Taboule Salad is a traditional Middle Eastern grain salad made with fresh parsley, tomatoes, bulgur wheat, lemon, and olive oil. Each 30g serving has 50 calories and 3.30g of fiber, making it a low-calorie, fiber-rich side dish.
Ingredients
FRESH PARSLEY, FRESH TOMATOES, BULGAR WHEAT, FRESH LEMON, OLIVE OIL, FRESH ONION, BLACK PEPPER, SALT.
Calorie Breakdown
At 50 calories per 100 grams, TABOULE SALAD gets 0% of its calories from protein, 107% from carbohydrates, and 300% from fat. This is lower than most foods and comparable to fruits and vegetables.
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