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Hamakua Macadamia Nut, MACADAMIA NUTS, ISLAND ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MACADAMIA NUTS, ISLAND ONION
Hamakua Macadamia Nut Company Island Onion Macadamia Nuts are dry roasted Hawaiian macadamia nuts seasoned with salt, autolyzed yeast extract, maltodextrin, onion powder, sugar, and garlic powder. Per 28g serving: 714 calories per 100g equivalent, 7.14g protein, 17.86g carbs, and 71.43g fat with 7.1g fiber. A Hawaiian specialty snack nut with a savory onion seasoning suited for cocktail hour and gift giving.
Ingredients
DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SUGAR, NATURAL FLAVOR, GARLIC POWDER, AND SPICE.
Dietary Information
MACADAMIA NUTS, ISLAND ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACADAMIA NUTS, ISLAND ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MACADAMIA NUTS, ISLAND ONION gets 4% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hamakua Macadamia Nut, MACADAMIA NUTS, ISLAND ONION
See how Hamakua Macadamia Nut, MACADAMIA NUTS, ISLAND ONION compares to other foods in terms of nutrition:
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