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Wal-Mart, MAC & CHEESE

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
200 Calories
9.7g Protein
17.7g Carbs
10.3g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 269mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.6g 2%
Total Sugars 2.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 0.8mg 5%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 26%
Carbs 17.7g 47%
Fat 10.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 0.8 MG 5%
Potassium, K 69 MG 1%
Sodium, Na 269 MG 12%

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Food Calories Protein Carbs Fat
Conagra, TUNA NOODLE CASSEROLE 110 4.9g 7.5g 6.2g Conagra, ALL NATURAL CHICKEN NOODLES CASEROLLS 141 8.4g 13.2g 5.7g Conagra, TATER TOPPED HOT DISH, BEEF 123 5.7g 8.8g 7.5g Glencourt, THREE CHEESE ROTINI 130 6.1g 20.2g 2.7g Glencourt, BUTTERNUT SQUASH RAVIOLI, CLASSICS 102 3.5g 16.5g 2.8g Glencourt, CLASSICS THREE CHEESE ZITI MARINARA 110 5.9g 16.5g 2.4g

About MAC & CHEESE

Sam's Choice Mac and Cheese with three-cheddar blend, butter, and garlic in a creamy sauce over enriched egg white pasta. A 175g serving has 200 calories, 9.71g protein, 17.71g carbs, 10.29g fat, and 0.6g fiber. A frozen mac and cheese option using white cheddar, mild cheddar, and New York cheddar for a more layered flavor than single-cheese versions. Microwave from frozen in about 4 minutes.

Ingredients

COOKED ENRICHED MACARONI (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK WHITE CHEDDAR, MILD CHEDDAR, AND NEW YORK CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WATER,, MODIFIED CORNSTARCH, BUTTER, DISODIUM PHOSPHATE, SALT, DEHYDRATED GARLIC, COLORED WITH ANNATTO (SOYBEAN OIL, MONO- AND DIGLYCERIDES AND ANNATTO EXTRACT), SPICE.

Calorie Breakdown

At 200 calories per 100 grams, MAC & CHEESE gets 19% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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