MAC & CHEESE vs HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH
Nutrition comparison per 100 g serving
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HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH wins in 6 out of 11 nutrient categories
MAC & CHEESE: 3
vs
HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 9.7 g | 12.2 g | |
| Carbs | 17.7 g | 8.3 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MAC & CHEESE | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 224 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 269 MG | 308 MG |