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Vitarroz — LUNCHEON MEAT PORK & CHICKEN

Canned Meat Vitarroz International Foods LLC Branded
321 Calories
12.5g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 28%
Carbs 3.6g 8%
Fat 28.6g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 964 MG 42%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Vietti — CHICKEN LUNCHEON LOAF, CHICKEN 214 14.3g 1.8g 17.9g Vietti — BEEF IN BBQ SAUCE, BBQ 255 14.6g 9.1g 16.4g Vietti — CHUNK CHICKEN 179 14.3g 0g 14.3g Bumble Bee — CANNED WHOLE CHICKEN WITHOUT GIBLETS 161 10.7g 0g 12.5g Tops — WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE, BUFFALO STYLE 89 16.1g 1.8g 2.7g Tops — PREMIUM CHUNK WHITE CHICKEN IN WATER 80 16.1g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (42% DV).

About LUNCHEON MEAT PORK & CHICKEN

Vitarroz Luncheon Meat Pork and Chicken is a ready-to-eat canned protein with a classic mild spice blend and smoke flavor. Each 56g serving provides 321 calories and 12.5g protein, making it a convenient shelf-stable option for sandwiches and quick meals.

Ingredients

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF: SPICES, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

LUNCHEON MEAT PORK & CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNCHEON MEAT PORK & CHICKEN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, LUNCHEON MEAT PORK & CHICKEN gets 16% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Vitarroz — LUNCHEON MEAT PORK & CHICKEN

See how Vitarroz — LUNCHEON MEAT PORK & CHICKEN compares to other foods in terms of nutrition:

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