Samp, HEREFORD, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About HEREFORD, CORNED BEEF
Hereford Corned Beef by Sampco is a canned cooked beef product seasoned with salt, sugar, and sodium nitrite. Per 100g it provides 214 calories, 23.2g protein, no carbs, and 14.3g fat. A shelf-stable canned meat with a firm, sliceable texture that can be eaten cold or pan-fried. Commonly used in corned beef hash, sandwiches, and as a protein component in rice and bean dishes.
Ingredients
COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
HEREFORD, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HEREFORD, CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HEREFORD, CORNED BEEF gets 43% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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