Hormel, CANNED MEAT, BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (45% DV).
About CANNED MEAT, BLACK PEPPER
Spam Black Pepper Canned Meat from Hormel Foods Corporation delivers 321 calories per 56g serving with 12.50g of protein, 3.57g of carbs, and 28.57g of fat. Made from pork with ham, salt, and black pepper spice, this is a classic canned meat product that is high in fat and moderate in protein.
Ingredients
PORK WITH HAM, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SPICE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
CANNED MEAT, BLACK PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNED MEAT, BLACK PEPPER include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CANNED MEAT, BLACK PEPPER gets 16% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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