LUNCHEON MEAT PORK & CHICKEN vs BLOEMER'S
Nutrition comparison per 100 g serving
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LUNCHEON MEAT PORK & CHICKEN wins in 4 out of 10 nutrient categories
LUNCHEON MEAT PORK & CHICKEN: 4
vs
BLOEMER'S: 3
(3 ties)
Overview
| Nutrient | LUNCHEON MEAT PORK & CHICKEN | BLOEMER'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 111 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON MEAT PORK & CHICKEN | BLOEMER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHEON MEAT PORK & CHICKEN | BLOEMER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 964 MG | 333 MG |