LOW SODIUM KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About LOW SODIUM KIDNEY BEANS
LOW SODIUM KIDNEY BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
LOW SODIUM KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LOW SODIUM KIDNEY BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW SODIUM KIDNEY BEANS
See how LOW SODIUM KIDNEY BEANS compares to other foods in terms of nutrition:
- LOW SODIUM KIDNEY BEANS vs BLACK EYED PEAS
- LOW SODIUM KIDNEY BEANS vs CRANBERRY BEANS
- LOW SODIUM KIDNEY BEANS vs FORDHOOK LIMA BEANS
- LOW SODIUM KIDNEY BEANS vs ORGANIC PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.