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Lehi Valley Trading, LOW FAT GRANOLA, APPLE BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About LOW FAT GRANOLA, APPLE BLUEBERRY
Purveyors of Fine Foods Low Fat Granola Apple Blueberry from Lehi Valley is made with oats, honey, apples, and blueberries, delivering 393 calories, 10.71g protein, 82.14g carbs, 5.36g fat, and 7.1g fiber per 28g serving. A good source of fiber with a low-fat profile for a granola.
Ingredients
OATS, HONEY, EVAPORATED CANE JUICE, WHITE GRAPE JUICE CONCENTRATE (GRAPE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID [VITAMIN C], CONTAINS SULFITING AGENTS [TO MAINTAIN FLAVOR AND FRESHNESS]), WATER, APPLES (SULFUR DIOXIDE [USED AS A PRESERVATIVE]), BLUEBERRIES, NATURAL FLAVOR, SALT.
Dietary Information
LOW FAT GRANOLA, APPLE BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT GRANOLA, APPLE BLUEBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, LOW FAT GRANOLA, APPLE BLUEBERRY gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lehi Valley Trading, LOW FAT GRANOLA, APPLE BLUEBERRY
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