INSTANT OATMEAL, APPLE CINNAMON

Nutrition Highlights

• Good source of protein with 10g per 100g.
• High in dietary fiber (7.5g per 100g), supporting digestive health.

About INSTANT OATMEAL, APPLE CINNAMON

INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE SYRUP SOLIDS, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.

Dietary Information

INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, INSTANT OATMEAL, APPLE CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT OATMEAL, APPLE CINNAMON

See how INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:

• INSTANT OATMEAL, APPLE CINNAMON vs MUESLI
• INSTANT OATMEAL, APPLE CINNAMON vs 100% WHOLE GRAIN OATS QUICK COOK OATMEAL
• INSTANT OATMEAL, APPLE CINNAMON vs OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL, OLD FASHIONED
• INSTANT OATMEAL, APPLE CINNAMON vs ORIGINAL INSTANT OATMEAL, ORIGINAL

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