Quaker Oats Co/golden Grain — LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE
LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, WILD RICE, SALT, AUTOLYZED YEAST EXTRACT, SPICES, ONIONS, LACTIC ACID, GARLIC, TURMERIC (COLOR), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS.
Dietary Information
LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co/golden Grain — LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS, LONG GRAIN & WILD RICE
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