LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS vs CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI
Nutrition comparison per 100 g serving
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CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI wins in 8 out of 13 nutrient categories
LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS: 3
vs
CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI: 8
(2 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 76.8 g | 73.7 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE TENDER LONG GRAIN & WILD RICE WITH HERBS | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,632 MG |