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Eggland's Best, LOADED POTATO SCRAMBLE BREAKFAST BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin B-12 (21% DV).
- Good source of Vitamin D (D2 + D3) (25% DV).
About LOADED POTATO SCRAMBLE BREAKFAST BOWL
This loaded potato scramble bowl pairs scrambled eggs with potatoes, onions, sharp cheddar cheese and cured bacon, the eggs made with soybean oil and modified food starch and the cheese including annatto for color. A 198 gram serving from Egg-Land's Best has 146 calories, 7.58 grams protein, 3.54 grams fat, 10.1 grams carbs and 1 gram fiber, lower in fat than the sausage bowl but similar in carbs thanks to the potatoes and onions.
Ingredients
SCRAMBLED EGGS (WHOLE EGG, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVORING [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHITE PEPPER), POTATOES, ONIONS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO {COLOR}, POWDERED CELLULOSE {TO PREVENT CAKING}), BACON (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES.), GREEN ONIONS, STABILIZER (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SEA SALT
Dietary Information
Notable micronutrients in LOADED POTATO SCRAMBLE BREAKFAST BOWL include Vitamin D (D2 + D3) (25% DV) , Vitamin B-12 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, LOADED POTATO SCRAMBLE BREAKFAST BOWL gets 21% of its calories from protein, 28% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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