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Integrity — CHICKEN RINGS

Frozen Appetizers & Hors D'oeuvres Integrity Foods Inc. Branded
228 Calories
15.2g Protein
16.3g Carbs
12.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 804mg 35%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 35%
Carbs 16.3g 37%
Fat 12.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 804 MG 35%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Walgreens — STUFFED JALAPENOS 312 5g 23.8g 22.5g Simmons — BONELESS CHICKEN WINGS, SWEET BBQ 214 10.7g 23.8g 8.3g Perdue Farms Incorporated — ORIGINAL GRILLED CHICKEN STRIPS 131 25g 1.2g 3.0g Wegmans Food — MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING 263 11.8g 23.7g 13.2g Wal-Mart — PHILLY CHEESE STEAK SEASONED ANGUS SLICED BEEF STEAK WITH PASTEURIZED PROCESS AMERICAN CHEESE ON A BUN SANDWICHES, PHILLY CHEESE STEAK 231 13.9g 26.2g 7.7g Wal-Mart — SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF, SIRLOIN PHILLY STEAK 245 19.4g 0g 18.4g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Good source of Sodium, Na (35% DV).

About CHICKEN RINGS

Down Home Foods Chicken Rings are breaded chicken breast pieces formed into ring shapes. A 92g serving delivers 228 calories, 15.22g protein, 16.30g carbs, 11.96g fat, and 2.20g fiber. The filling includes textured vegetable protein and is fortified with a range of B vitamins and minerals. A kid-friendly frozen finger food with a decent protein count for a breaded poultry item.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SEASONING (SALT, SUGAR, HYDROLYZED CORN GLUTEN, SPICES, SODIUM TRIPOLYPHOSPHATE, DRIED ONION, DRIED GARLIC, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL). BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YELLOW CORN CONES, ENRICHED YELLOW CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, SUGAR, HONEY, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, WHEAT STARCH, NONFAT DRY MILK, EXTRACTIVES OF PAPRIKA, SOY FLOUR, DEHYDRATED ONION, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN RINGS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CHICKEN RINGS gets 27% of its calories from protein, 29% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Integrity — CHICKEN RINGS

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