Know what is on your plate.
Golden County, CHEESE STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 725 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (32% DV).
About CHEESE STICKS
Golden County Foods Cheese Sticks are frozen breaded mozzarella sticks made from part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes) coated in a batter and breading of bleached wheat flour, yellow corn flour, enriched wheat flour, soybean oil, egg, and yeast, with annatto and paprika extract for color, and caramel color for the golden appearance. Per 100 g, they deliver 350 calories, 13.75 g protein, 37.5 g carbohydrates, and 16.25 g fat, with 1.2 g fiber. Sodium alginate, milk protein concentrate, and soy flour are used in the coating for texture and adherence. Natural flavor and a standard baking leavening system are present. The product contains wheat, milk, egg, and soy. Not gluten-free. Suitable as a frozen appetizer or snack, best cooked from frozen in the oven or air fryer. A classic party and restaurant appetizer format.
Ingredients
PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, CULTURED NONFAT MILK, DEXTROSE, DRIED EGG, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY, YEAST.
Dietary Information
Notable micronutrients in CHEESE STICKS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CHEESE STICKS gets 16% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Golden County, CHEESE STICKS
See how Golden County, CHEESE STICKS compares to other foods in terms of nutrition:
- Golden County, CHEESE STICKS vs Heinz Frozen Food, CHEESY BITES
- Golden County, CHEESE STICKS vs Quisling Media, AKARA, THE ALL-NATURAL AFRICAN BEANCAKE, CORN
- Golden County, CHEESE STICKS vs Kraft Heinz, THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN
- Golden County, CHEESE STICKS vs General Mills, GORDITA
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.