Know what is on your plate.
Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
Mrs. T's Savory Onion Pierogies are pasta pockets filled with mashed potato and diced onion. A 114g serving provides 140 calories, 4.4g protein, 27.2g carbs, and 1.8g fat, with 0.9g fiber. They cook quickly by boiling or pan-frying and are a popular Eastern European comfort food staple that pairs well with sour cream or sauteed onions.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ONIONS, SOYBEAN OIL, SALT, EGGS, SPICE
Dietary Information
SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
See how Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION compares to other foods in terms of nutrition:
- Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION vs PERDUE, LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES
- Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION vs NOT A BRANDED ITEM, HOT WINGS, HOT AND SPICY CHICKEN
- Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION vs PERDUE, BUFFALO STYLE GLAZED CHICKEN STRIPS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT GLAZED WITH A BUFFALO STYLE SAUCE, BUFFALO STYLE
- Atee, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION vs SPECIALLY SELECTED, QUATTRO FORMAGGI BAKED CHEESE BITES, QUATTRO FORMAGGI
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.