SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES vs CHICKEN BREAST RINGS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST RINGS WITH RIB MEAT wins in 5 out of 10 nutrient categories
SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 4
vs
CHICKEN BREAST RINGS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 140 cal | 295 cal | |
| Protein | 4.4 g | 14.1 g | |
| Carbs | 27.2 g | 12.8 g | |
| Fat | 1.8 g | 21.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.5 MG |
Minerals
| Mineral | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 298 MG | 756 MG |