Know what is on your plate.
LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.5 MG | 64% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND
Little Lad's Granola Orange Almond from Little Lad's Bakery is a whole-food granola made from organic rolled oats, unsweetened coconut, dry-roasted almonds, pumpkin, sunflower, sesame and flax seeds, oranges, and molasses. Each 55g serving delivers 509 calories, 10.91g of protein, and 9.1g of fiber, qualifying it as an excellent source of fiber for a breakfast cereal.
Ingredients
ORGANIC ROLLED OATS, NUTS & SEEDS (UNSWEETENED COCONUT; DRY ROASTED ALMONDS; PUMPKIN, SUNFLOWER, SESAME & FLAX SEEDS), WELL WATER, ORANGES, NON-GMO SOYBEAN OIL, SUCANAT, UNSULPHURED MOLASSES & SEA SALT.
Dietary Information
LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND
See how LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND compares to other foods in terms of nutrition:
- LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND vs Post Consumer, FROSTED FLAKES CEREAL, FROSTED FLAKES
- LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND vs Post Consumer, FRUITY DYNO-BITES FLAVORED CEREAL, FRUITY DYNO-BITES
- LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND vs Post Consumer, FRUIT FLAVORS SWEETENED RICE CEREAL WITH MARSHMALLOWS, FRUIT WITH MARSHMALLOWS
- LITTLE LAD'S, GRANOLA, ORANGE, ALMOND, ORANGE, ALMOND vs Ahold, RAISIN BRAN SWEETENED CRUNCHY FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS CEREAL, RAISIN BRAN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.