LITTLE LAD'S vs MAPLE
Nutrition comparison per 100 g serving
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LITTLE LAD'S wins in 5 out of 10 nutrient categories
LITTLE LAD'S: 5
vs
MAPLE: 4
(1 ties)
Overview
| Nutrient | LITTLE LAD'S | MAPLE | Winner |
|---|---|---|---|
| Calories | 509 cal | 542 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 61.8 g | 45.8 g | |
| Fat | 23.6 g | 37.5 g | |
| Fiber | 9.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE LAD'S | MAPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | LITTLE LAD'S | MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 11.5 MG | 4.5 MG | |
| Sodium, Na | 236 MG | 271 MG |