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LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN

Other Soups H & U, Inc. Branded
326 Calories
13.0g Protein
66.3g Carbs
20.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 20.7g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 413mg 18%
Total Carbohydrate 66.3g 24%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 13%
Carbs 66.3g 66%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 245 MG 5%
Sodium, Na 413 MG 18%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Glencourt — CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS, TOMATOES AND DARK CHICKEN MEAT 49 2.9g 4.1g 2.5g Glencourt — LENTIL & CHORIZO SMOKY SOUP 78 3.3g 7.8g 3.7g Glencourt — PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY 61 3.7g 6.9g 2.0g Bruno's Super — SOUP MIX, BEEFY ONION 312 12.5g 62.5g 0g Rj Gourmet — ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA 341 11.3g 62.0g 2.8g Rj Gourmet — ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA 374 15.4g 61.5g 7.7g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN

LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 66.3g of carbohydrates, and 20.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES (UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, CONTAINS 1% OR LESS OF: DRIED EGG WHITE POWDER, SALT, WHEAT GLUTEN, KANSUI (POTASSIUM CARBONATE, SODIUM CARBONATE), RIBOFLAVIN (FOR COLOR)), SOUP BASE (SALT, SEASONING (MONOSODIUM L-GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEAFOOD EXTRACT POWDER (SHRIMP POWDER, KRILL EXTRACT, SALT, DEXTRIN, GLYCINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), STARCH HYDROSYLATE, SUGAR, DRIED FISH (BONITO, FRIGATE MACKEREL), YEAST POWDER, SPICES)

Calorie Breakdown

At 326 calories per 100 grams, LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN gets 16% of its calories from protein, 81% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LILIHA SAIMIN ISLAND STYLE NOODLES & NOODLES SOUP, LILIHA SAIMIN

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