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Glencourt — PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY

Other Soups Glencourt Inc. Branded
61 Calories
3.7g Protein
6.9g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 343mg 15%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 29%
Carbs 6.9g 55%
Fat 2.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 343 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Hain Celestial — TOMATO BISQUE ORGANIC SOUP, TOMATO BISQUE 33 0.8g 6.1g 1.0g Hain Celestial — LOADED BAKED POTATO ORGANIC SOUP, LOADED BAKED POTATO 49 1.2g 7.4g 2.0g Hain Celestial — SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP, SAVORY BLACK BEAN WITH CORN & SPICES 65 3.3g 12.7g 0g Pacific Foods of Oregon — CHICKEN NOODLE SOUP 33 2.1g 4.9g 0.6g Pacific Foods of Oregon — ORGANIC POBLANO PEPPER & CORN CHOWDER, POBLANO PEPPER & CORN 73 1.2g 9.0g 4.1g Rubbermaid Cleaning Products — LIPTON, SOUP SECRETS, EXTRA NOODLE 304 8.7g 52.2g 4.4g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY

Pork Posole by Marcela Valladolid is a hearty soup combining seasoned pork and cooked white hominy in a tomato-based broth with roasted onions and garlic. Each 245 g serving contains 61 calories, 3.7 g protein, 6.9 g carbs, and 2 g fat, keeping it light for a filling meal. It suits calorie-conscious diets and provides a convenient, ready-to-heat take on the traditional Mexican dish.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED PORK (PORK, WATER, SALT, SUGAR, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATES ONIONS, SPICES), COOKED WHITE HOMINY, ROASTED ONIONS, CONTAINS LESS THAN 2% OF: CANOLA OIL, MODIFIED CORN STARCH, SALT, BEEF FLAVOR (NATURAL BEEF FLAVOR, SALT, XANTHAN GUM, EGG YOLK FLAVOR, LACTOSE), YEAST EXTRACT, GARLIC, DISTILLED VINEGAR, SPICE, CULTURED DEXTROSE.

Dietary Information

PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY gets 24% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt — PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY

See how Glencourt — PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY compares to other foods in terms of nutrition:

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