Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rj Gourmet — ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA

Other Soups Rj Gourmet Foods, Inc. Branded
341 Calories
11.3g Protein
62.0g Carbs
2.8g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1,538mg 67%
Total Carbohydrate 62.0g 23%
Dietary Fiber 8.5g 30%
Total Sugars 5.6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 254mg 20%
Iron 7.6mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 15%
Carbs 62.0g 81%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 7.6 MG 42%
Sodium, Na 1,538 MG 67%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (42% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA

The Local Epicurean Zuppa Cipolla Five Onion Soup Mix with egg noodles, dehydrated onions, mixed vegetables, herbs, and sea salt. A 35.5g dry serving has 341 calories, 11.27g protein, 61.97g carbs, 2.82g fat, and 8.5g fiber. A dry soup mix that reconstitutes into a full onion soup with pasta. The five-onion blend provides a layered, savory base with no need for stock preparation. Add boiling water and simmer per package instructions.

Ingredients

EGG NOODLES (FLOUR & EGGS), ONIONS, VEGETABLES, HERBS & SEA SALT

Dietary Information

ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA include Sodium, Na (67% DV) , Iron, Fe (42% DV) , Vitamin C, total ascorbic acid (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rj Gourmet — ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA

See how Rj Gourmet — ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA
Hi! Ask me anything about ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA — nutrition, recipes, health benefits, or meal ideas.