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Rj Gourmet, ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 254 MG | 20% | |
| Iron, Fe | 7.6 MG | 42% | |
| Sodium, Na | 1,538 MG | 67% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (42% DV).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA
The Local Epicurean Zuppa Cipolla Five Onion Soup Mix with egg noodles, dehydrated onions, mixed vegetables, herbs, and sea salt. A 35.5g dry serving has 341 calories, 11.27g protein, 61.97g carbs, 2.82g fat, and 8.5g fiber. A dry soup mix that reconstitutes into a full onion soup with pasta. The five-onion blend provides a layered, savory base with no need for stock preparation. Add boiling water and simmer per package instructions.
Ingredients
EGG NOODLES (FLOUR & EGGS), ONIONS, VEGETABLES, HERBS & SEA SALT
Dietary Information
ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA include Sodium, Na (67% DV) , Iron, Fe (42% DV) , Vitamin C, total ascorbic acid (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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