Rj Gourmet — ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 359 MG | 28% | |
| Iron, Fe | 7.9 MG | 44% | |
| Sodium, Na | 1,610 MG | 70% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA
Zuppa Verdura Italian garden vegetable soup mix combines egg noodles with dried mushrooms, leeks, and sea salt. A dry 39g serving has 374 calories, 15.4g protein, 61.5g carbs, 7.7g fat, and 5.1g fiber. Add to boiling water for a quick homestyle soup with minimal prep.
Ingredients
EGG NOODLES (FLOUR & EGGS) MUSHROOMS, LEEKS, & SEA SALT
Dietary Information
ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA include Sodium, Na (70% DV) , Iron, Fe (44% DV) , Vitamin C, total ascorbic acid (43% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 374 calories per 100 grams, ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA gets 16% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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