ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA wins in 7 out of 10 nutrient categories
ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA: 7
vs
BROCCOLI & CHEESE SOUP: 2
(1 ties)
Overview
| Nutrient | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 374 cal | 142 cal | |
| Protein | 15.4 g | 3.5 g | |
| Carbs | 61.5 g | 5.8 g | |
| Fat | 7.7 g | 12.0 g | |
| Fiber | 5.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 15.9 MG |
Minerals
| Mineral | ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 88 MG | |
| Iron, Fe | 7.9 MG | 0.5 MG | |
| Sodium, Na | 1,610 MG | 283 MG |