Whole — BUTTERNUT SQUASH BISQUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 198 MG | 9% |
About BUTTERNUT SQUASH BISQUE
Whole Foods Market Butternut Squash Bisque is made from butternut squash, vegetable broth, heavy cream, butter, and warming spices including cloves, nutmeg, and cinnamon, with a small amount of sherry and honey. Each 227 g serving provides 132 calories, 1.32 g of protein, 13.22 g of carbs, 8.81 g of fat, and 1.3 g of fiber. A rich, autumn-forward soup suited as a starter or light meal paired with crusty bread.
Ingredients
BUTTERNUT SQUASH, VEGETABLE BROTH (WATER, VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], SUGAR, SALT AND NATURAL FLAVORS), ONION, HEAVY CREAM (CREAM, MILK, CARRAGEENAN), BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), CANE SUGAR, SHERRY WINE, HONEY, SALT, APPLE CIDER, CLOVES, NUTMEG, BLACK PEPPER, CINNAMON.
Calorie Breakdown
At 132 calories per 100 grams, BUTTERNUT SQUASH BISQUE gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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