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Cedarlane Natural, GARDEN TOMATO & VEGETABLE SOUP

Other Soups Cedarlane Natural Foods, Inc. Branded
42 Calories
1.7g Protein
6.7g Carbs
0.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 18%
Carbs 6.7g 73%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 262 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Maruchan, RAMEN NOODLE SOUP, ROAST BEEF 442 11.6g 60.5g 16.3g Royal Wine, KEDEM, SOUP MIX, MINESTRONE, MINESTRONE 349 18.6g 62.8g 3.5g Kroger, CREAMY TOMATO BISQUE, CREAMY TOMATO 94 1.2g 7.8g 6.5g Kroger, CHICKEN & RICE MEDLEY SOUP, CHICKEN & RICE MEDLEY 98 4.5g 9.0g 4.9g Beekman 1802, 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX 342 18.4g 65.8g 1.3g Kroger, CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 53 3.7g 6.1g 1.4g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About GARDEN TOMATO & VEGETABLE SOUP

Cedarlane Garden Tomato and Vegetable Soup is a broth-style soup built around vine-ripened tomatoes, white beans, kale, zucchini, quinoa, and roasted corn. Each 240g serving has 42 calories, 1.7g protein, 6.7g carbs, and under 1g fat, with 1.7g fiber. A clean-label, plant-forward option well suited to low-calorie or vegetarian eating patterns.

Ingredients

WATER, DICED TOMATOES (FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED QUINOA (QUINOA, WATER, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL), WHITE BEANS, KALE, GREEN ZUCCHINI, TOMATOES, CARROTS, ONIONS, TOMATO PASTE, CELERY, RED BELL PEPPERS, ROASTED CORN, VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SHALLOTS, GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, CORNSTARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, THYME, BLACK PEPPER, ROSEMARY, ORGANIC YEAST EXTRACT POWDER, SPICE.

Dietary Information

GARDEN TOMATO & VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, GARDEN TOMATO & VEGETABLE SOUP gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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