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Whole, CHICKEN WITH RICE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About CHICKEN WITH RICE SOUP
Whole Foods Market Chicken with Rice Soup is a from-scratch-style refrigerated soup made with boneless skinless chicken breast, heavy cream, brown rice, wild rice, carrot, celery, onion, garlic, butter, rice flour, thyme, white pepper, and parsley in a chicken base. A 227ml serving provides 110 calories, 4g of protein, 7.5g of carbohydrates, and 7.1g of fat. The combination of brown and wild rice provides more fiber and texture than white rice, and the heavy cream and butter give this a richer consistency than standard canned chicken and rice soups.
Ingredients
WATER, ONION, BONELESS SKINLESS CHICKEN BREAST, HEAVY CREAM (CREAM, CARRAGEENAN), BROWN RICE, CARROT, CELERY, RICE FLOUR, WILD RICE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SALT, PARSLEY, CANOLA OIL, THYME, WHITE PEPPER.
Calorie Breakdown
At 110 calories per 100 grams, CHICKEN WITH RICE SOUP gets 14% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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