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Meijer — LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 3.6mg 20%
Potassium 729mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 729 MG 16%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Price Chopper Super — CANDY CORN TRAIL MIX 500 12.5g 50g 28.1g Tops — POPCORN, AGED WHITE CHEDDAR 429 14.3g 67.9g 14.3g Tops — PUMPKIN SEEDS 545 30.3g 12.1g 48.5g Tops — ORGANIC CASHEWS 550 35g 30g 45g Walgreens — CHOCOLATE COVERED STAR PRETZELS 475 5g 72.5g 17.5g Torn & Glasser — MARCONA ALMONDS ROASTED & SALTED 579 21.1g 21.1g 52.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED

Meijer Lightly Salted Roasted Whole Almonds with Sea Salt are an oil-roasted whole almond snack sold under the Meijer private label of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Almonds (Prunus dulcis) are among the most nutritionally studied tree nuts, recognized for their content of monounsaturated fats, vitamin E, magnesium, and fiber. The product contains whole almonds roasted in a vegetable oil blend of peanut, cottonseed, soybean, and/or sunflower seed oil, and lightly seasoned with sea salt. Per 100 grams, the product provides 607 calories, with fat at 53.57 grams, protein at 21.43 grams, carbohydrates at 21.43 grams, and fiber at 10.7 grams. A 28-gram serving delivers approximately 170 calories and 6 grams of protein. Contains tree nuts (almonds) and peanuts (peanut oil) as declared allergens; soy from soybean oil is also present. The sea salt seasoning is minimal, providing a lightly salted finish. No artificial flavors, colors, or HFCS are present. Almonds are recognized in research for potential cardiovascular benefits attributed to their oleic acid content. The whole almond format preserves the skin, which contains concentrated antioxidant polyphenols.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.

Dietary Information

LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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