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Tops, POPCORN, AGED WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About POPCORN, AGED WHITE CHEDDAR
Aged white cheddar popcorn from TOPS delivers 429 calories per 28g serving, with 14g protein, 68g carbs, 14g fat, and nearly 11g of fiber. The cheddar seasoning combines real cheese cultures, whey, and buttermilk for a sharp, tangy flavor. A reasonable fiber count for a snack makes it slightly more filling than plain chips, though the calorie density is high, so portion control matters.
Ingredients
POPCORN, CHEDDAR SEASONING (CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], YEAST EXTRACT, SALT), SUNFLOWER OIL.
Dietary Information
POPCORN, AGED WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, AGED WHITE CHEDDAR include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, POPCORN, AGED WHITE CHEDDAR gets 13% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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