Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS

Frozen Fish & Seafood Dr. Praeger's Sensible Foods, Inc. Branded
210 Calories
11.1g Protein
19.8g Carbs
9.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 222mg 10%
Total Carbohydrate 19.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 27%
Carbs 19.8g 48%
Fat 9.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 222 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wal-Mart, WILD GULF SHRIMP 71 13.4g 0.9g 0.9g Cox's Wholesale Seafood, SHRIMP 80 17.9g 0g 0.9g Harlon's L A Fish, WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g Wal-Mart, MEDIUM RAW SHRIMP 125 23.2g 1.8g 1.8g WHOLE GUTTED AND SCALED TILAPIA 88 18.6g 0g 1.8g Whole, WILD-CAUGHT SOCKEYE SALMON FILLETS 133 22.1g 0g 4.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.

About LIGHTLY BREADED FISH STICKS

Dr. Praeger's Lightly Breaded Fish Sticks are made from wild Alaskan pollock fillets with a light cornmeal and wheat flour breading, providing 210 calories, 11.11g protein, 19.75g carbs, and 9.88g fat per 81g serving. The wild-caught pollock base and lighter breading make these a more wholesome frozen fish stick than many heavily battered alternatives.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, SEA SALT), EXPELLER PRESSED CANOLA OIL

Calorie Breakdown

At 210 calories per 100 grams, LIGHTLY BREADED FISH STICKS gets 21% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS

See how Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY BREADED FISH STICKS
Hi! Ask me anything about LIGHTLY BREADED FISH STICKS, nutrition, recipes, health benefits, or meal ideas.