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Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About LIGHTLY BREADED FISH STICKS
Dr. Praeger's Lightly Breaded Fish Sticks are made from wild Alaskan pollock fillets with a light cornmeal and wheat flour breading, providing 210 calories, 11.11g protein, 19.75g carbs, and 9.88g fat per 81g serving. The wild-caught pollock base and lighter breading make these a more wholesome frozen fish stick than many heavily battered alternatives.
Ingredients
ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, SEA SALT), EXPELLER PRESSED CANOLA OIL
Calorie Breakdown
At 210 calories per 100 grams, LIGHTLY BREADED FISH STICKS gets 21% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS
See how Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS compares to other foods in terms of nutrition:
- Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS vs FREMONT FISH, WILD CAUGHT CRUNCHY FISH FILLETS
- Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS vs FREMONT, WILD CAUGHT BEER BATTERED COD FILLETS, BEER BATTERED
- Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS vs FREMONT [FISH MARKET], TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
- Dr. Praeger's Sensible, LIGHTLY BREADED FISH STICKS vs FREMONT, TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
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