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Odyssey Enterprises, SKINLESS BONELESS HADDOCK FILLETS

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
80 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 407 MG 9%
Sodium, Na 75 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRAIG'S ALL NATURAL, LOBSTER MEAT 88 18.6g 0.9g 0.9g Maritime Trading, FLOUNDER 118 22.4g 0g 1.8g Safeway, BONELESS & SKINLESS TILAPIA FILLETS 118 24.7g 1.2g 1.2g Safeway, RAW SHRIMP 88 17.7g 0.9g 1.3g Winn-Dixie, COOKED SHRIMP 94 17.7g 1.2g 1.2g Winn-Dixie, COOKED SHRIMP 94 17.7g 1.2g 1.2g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About SKINLESS BONELESS HADDOCK FILLETS

Odyssey skinless boneless haddock fillets provide 80 kcal per 113g with 18.6g protein and only 0.9g fat from a single ingredient: haddock. Zero carbs; an exceptionally lean white fish with very low saturated fat. Haddock is a versatile, mild-flavored fish suitable for baking, pan-searing, or poaching.

Ingredients

HADDOCK

Dietary Information

SKINLESS BONELESS HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SKINLESS BONELESS HADDOCK FILLETS gets 93% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Odyssey Enterprises, SKINLESS BONELESS HADDOCK FILLETS

See how Odyssey Enterprises, SKINLESS BONELESS HADDOCK FILLETS compares to other foods in terms of nutrition:

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