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SKINLESS BONELESS HADDOCK FILLETS

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
80 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 407 MG 9%
Sodium, Na 75 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED SEASONED ATLANTIC SALMON 212 21.2g 1.8g 13.3g WILD CAUGHT CRAWFISH 0 2.6g 0g 0.4g SKIN ON & BONELESS WILD CAUGHT OCEAN PERCH FILLETS, SKIN ON & BONELESS 80 15.2g 0g 1.3g JUMBO BREADED BUTTERFLY SHRIMP 142 7.1g 24.8g 1.8g PEELED & CLEANED SHRIMP 71 13.4g 0.9g 0.9g COOKED CLAM MEAT 105 14.0g 10.5g 10.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About SKINLESS BONELESS HADDOCK FILLETS

SKINLESS BONELESS HADDOCK FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK

Dietary Information

SKINLESS BONELESS HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SKINLESS BONELESS HADDOCK FILLETS gets 93% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS BONELESS HADDOCK FILLETS

See how SKINLESS BONELESS HADDOCK FILLETS compares to other foods in terms of nutrition:

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