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Tampa Maid, ITALIAN BREADED CALAMARI RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About ITALIAN BREADED CALAMARI RINGS
Tampa Maid Italian breaded calamari rings with a Romano and Parmesan cheese-seasoned wheat flour coating, served with marinara sauce. Per 84g: 262 calories, 10g protein, 26g carbs, and 12g fat. A frozen seafood appetizer that can be baked or fried to a crispy golden coating over tender squid.
Ingredients
BREADED CALAMARI INGREDIENTS: CALAMARI, WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, TOMATO POWDER, YELLOW CORN FLOUR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), GARLIC POWDER, SUGAR, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DEXTROSE, DISODIUM INOSINATE & DISODIUM GUANYLATE, PAPRIKA, NATURAL FLAVORS, ONION POWDER, YEAST, PARSLEY, CARAMEL COLOR, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, SODIUM HEXAMETAPHOSPHATE. MARINARA SAUCE INGREDIENTS: TOMATOES, WATER, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (FRESH GARLIC, CITRIC ACID), SALT, OLIVE OIL, SPICES, GARLIC POWDER, SUGAR, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID.
Dietary Information
Notable micronutrients in ITALIAN BREADED CALAMARI RINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, ITALIAN BREADED CALAMARI RINGS gets 15% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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