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Light ice cream, Creamsicle

165 Calories
1.5g Protein
32.8g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 46mg 2%
Total Carbohydrate 32.8g 12%
Dietary Fiber 0g 0%
Total Sugars 18.5g
Protein 1.5g 3%
Vitamin D 2mcg 10%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 4%
Carbs 32.8g 88%
Fat 3.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%
Thiamin 0.0 MG 4%
Riboflavin 0.2 MG 16%
Niacin 0.1 MG 1%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.0 MG 2%
Folate, total 6 UG 2%
Choline, total 20.4 MG 4%
Vitamin B-12 0.4 UG 15%
Vitamin A, RAE 93 UG 10%
Vitamin E (alpha-tocopherol) 0.1 MG 1%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Magnesium, Mg 12 MG 3%
Phosphorus, P 84 MG 7%
Potassium, K 174 MG 4%
Sodium, Na 46 MG 2%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 0%
Selenium, Se 1.8 UG 3%

About Light ice cream, Creamsicle

Creamsicle-style light ice cream mimics the familiar orange-and-vanilla bar in a scoopable form, with fat reduced compared to standard ice cream. Most of what remains is sugar, and the carbohydrate content is notably high. The orange flavor comes from flavoring agents and colorings rather than real citrus. It tastes like the nostalgic original but leans more heavily on sweeteners to compensate for the removed fat.

Calorie Breakdown

At 165 calories per 100 grams, Light ice cream, Creamsicle gets 4% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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