Light ice cream, Creamsicle
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 15% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 20.4 MG | 4% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 93 UG | 10% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 84 MG | 7% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.8 UG | 3% |
About Light ice cream, Creamsicle
Creamsicle-style light ice cream mimics the familiar orange-and-vanilla bar in a scoopable form, with fat reduced compared to standard ice cream. Most of what remains is sugar, and the carbohydrate content is notably high. The orange flavor comes from flavoring agents and colorings rather than real citrus. It tastes like the nostalgic original but leans more heavily on sweeteners to compensate for the removed fat.
Calorie Breakdown
At 165 calories per 100 grams, Light ice cream, Creamsicle gets 4% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Light ice cream, Creamsicle
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