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LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
394 Calories
9.1g Protein
69.7g Carbs
7.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 69.7g 25%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 69.7g 81%
Fat 7.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 576 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SIMPLY ROUNDY'S, RAW WALNUTS 700 16.7g 10g 66.7g ROUNDY'S, RAW SLICED ALMONDS 583 22.2g 11.1g 50g ROUNDY'S, BUTTER TOASTED PEANUTS 475 15g 42.5g 30g ROUNDY'S, PAK O SNAX 432 10.8g 56.8g 24.3g ROUNDY'S, RAW ALMONDS 583 22.2g 13.9g 50g BOSTON BAKED BEANS RED, GREEN, AND WHITE 450 5g 75g 15g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 69.7g of carbohydrates, and 7.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED PALM OIL, SALT, ORGANIC BUTTER FLAVOR.

Dietary Information

LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER gets 9% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER

See how LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:

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