Know what is on your plate.
Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
365 EVERYDAY VALUE Light Butter Microwave Popcorn by Whole Foods Market is an organic four-ingredient microwave popcorn with expeller-pressed palm oil and organic butter flavor. Each 33g serving delivers 394 calories, 9.09g protein, 69.7g carbs, 7.58g fat, and 9.1g fiber, a high-fiber lighter buttered popcorn option.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED PALM OIL, SALT, ORGANIC BUTTER FLAVOR.
Dietary Information
LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER gets 9% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
See how Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:
- Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER vs Tropical, STRAUB'S, KETTLE COOKED PEANUTS, ROASTED & SALTED
- Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER vs Tropical, STRAUB'S, PEANUTS, BUTTER TOFFEE
- Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER vs Tropical, STRAUB'S, BLANCHED SLIVERED ALMONDS
- Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER vs Western Mixers Produce and Nuts, OREGON GROWN HAZELNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.