WILD BERRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.7 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Potassium, K | 767 MG | 16% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Zinc, Zn (45% DV).
About WILD BERRY MIX
WILD BERRY MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
* DRY ROASTED PUMPKIN SEED, * RAW SUNFLOWER SEED, * DRY ROASTED ALMONDS, * DRIED CRANBERRIES (* CRANBERRIES, * APPLE JUICE CONCENTRATE, *SUNFLOWER OIL), *RAISINS, * DRIED WILD BLUEBERRIES (* WILD BLUEBERRIES, * APPLE JUICE CONCENTRATE, * SUNFLOWER OIL)
Dietary Information
WILD BERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BERRY MIX include Magnesium, Mg (64% DV) , Zinc, Zn (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WILD BERRY MIX gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD BERRY MIX
See how WILD BERRY MIX compares to other foods in terms of nutrition:
- WILD BERRY MIX vs SEA SALT DELUXE MIXED NUTS, SEA SALT
- WILD BERRY MIX vs LIGHT SEA SALT DELUXE MIXED NUTS, LIGHT SEA SALT
- WILD BERRY MIX vs HOT SOUTHERN JALAPENO NUTS SPICY VIRGINIA PEANUTS, HOT SOUTHERN
- WILD BERRY MIX vs SMOKEHOUSE BACON & CHEDDAR NUTS, SMOKEHOUSE BACON & CHEDDAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.