Harry and David — CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES
Harry and David Chocolate Covered Fruit with Raspberries, Blueberries, and Strawberries delivers 475 calories, 2.5g of protein, 65g of carbs, 25g of fat, and 2.5g of fiber per 40g serving. The dried berry blend coated in milk chocolate makes it a calorie-dense, indulgent fruit-and-chocolate snack.
Ingredients
COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA, WATER, GUM ACACIA DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID, ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), DRIED FRUIT (RASPBERRIES, BLUEBERRIES, STRAWBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, CARAMINE, RED #40 LAKE, BLUE #2 LAKE, SOY LECITHIN), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, SUGAR, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 475 calories per 100 grams, CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry and David — CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES
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