CHOCOLATE COVERED FRUIT vs PROTEIN TRAIL MIX
Nutrition comparison per 100 g serving
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PROTEIN TRAIL MIX wins in 8 out of 11 nutrient categories
CHOCOLATE COVERED FRUIT: 2
vs
PROTEIN TRAIL MIX: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED FRUIT | PROTEIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 2.5 g | 17.9 g | |
| Carbs | 65 g | 50 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED FRUIT | PROTEIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE COVERED FRUIT | PROTEIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 75 MG | 179 MG |