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Seneca — Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags

Vegetables Prepared/Processed Seneca Foods Corp Branded
56 Calories
2.3g Protein
11.2g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 11.2g 4%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.8mg 4%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 17%
Carbs 11.2g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 213 MG 5%
Sodium, Na 22 MG 1%

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Red Gold — Tuttorosso Blue Whole Peeled Plum Tomatoes with Basil 35oz 19 0.8g 4.6g 0g Red Gold — Tuttorosso Blue Crushed Tomatoes with Basil 35oz 33 1.6g 4.9g 0g Red Gold — Tuttorosso Blue 35oz. 1.045 Puree w/ Basil 32 1.6g 7.9g 0g Red Gold — Tuttorosso Green 28oz. NSA Diced Tomatoes 21 0.8g 4.1g 0g Red Gold — Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil 25 1.6g 6.6g 0g Red Gold — Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz 33 1.6g 4.9g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags

Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 11.2g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CARROTS, GREEN BEANS, CORN, PEAS.

Dietary Information

Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca — Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags

See how Seneca — Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags compares to other foods in terms of nutrition:

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