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Seneca, Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags
Libby's frozen four way mixed vegetables combine carrots, green beans, corn, and peas with nothing else added, sold here in a 6 pack of 5 pound bags for foodservice. An 89 gram serving has 56 calories, 2.25 grams of protein, no fat, 11.24 grams of carbs, and 3.40 grams of fiber, a plain vegetable blend with the fiber coming through from the corn and beans.
Ingredients
CARROTS, GREEN BEANS, CORN, PEAS.
Dietary Information
Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, Libby's USDA Frozen 4 Way Mixed Vegetable - 6 pack, 5lb bags
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