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Target — LEMON POPPY SEED CASHEWS, LEMON POPPY SEED

571 Calories
14.3g Protein
35.7g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 38%
Fat 42.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.4 MG 30%
Potassium, K 571 MG 12%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (30% DV).

About LEMON POPPY SEED CASHEWS, LEMON POPPY SEED

LEMON POPPY SEED CASHEWS, LEMON POPPY SEED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEASONING (SUGAR, POPPY SEEDS, LEMON PEEL, SALT, CITRIC ACID, NATURAL FLAVORS, TURMERIC [COLOR]), CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, ACACIA.

Dietary Information

Notable micronutrients in LEMON POPPY SEED CASHEWS, LEMON POPPY SEED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LEMON POPPY SEED CASHEWS, LEMON POPPY SEED gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — LEMON POPPY SEED CASHEWS, LEMON POPPY SEED

See how Target — LEMON POPPY SEED CASHEWS, LEMON POPPY SEED compares to other foods in terms of nutrition:

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